Emotion Coaching

That wave of emotion comes out of him and it catches me off guard. Maybe it’s because I expected something different from him or something more from him, that I expected him to be able to “handle it.”
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When our kids are upset, it can sometimes trigger us to be upset too and instead of responding to our kids, we react. 

Thanks to Tracy for finding this article on Emotion-Coaching By ASHLEY SODERLUND PH.D.
Read the full article here. 

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